Winter Prep for Kids: Skincare, Layers & Indoor Activities
As temperatures drop in Columbus, children face new physical challenges. Dry indoor air, colder outdoor weather, and shorter days. Dr. Patel reminds families that preparing ahead with appropriate clothing, skincare, and indoor activity plans helps keep kids healthy and comfortable. This November is the ideal time to set those habits.
Skincare for the Cold Seasons
Choose a thick, fragrance‑free moisturizer to apply immediately after bathing.
Keep bath times short and use lukewarm water rather than hot to protect the skin barrier.
Use a humidifier in your child’s room to counteract dry indoor air.
Don’t forget lip balm, and protect exposed skin on windy days with scarves or soft face coverings.
Layering & Outdoor Warm‑Up
Dress children in base layers made of breathable fabrics, followed by insulating layers and a wind‑proof outer layer.
Avoid oversized outerwear in car seats or strollers—straps must fit snugly.
Keep a small wind‑block layer ready even for short outdoor trips, because wind chill can impact exposed skin.
Indoor Activity & Winter Wellness
Plan active indoor play—dance breaks, obstacle courses, indoor jump ropes—to compensate for reduced outdoor time.
Maintain consistent sleep and meal routines, and keep movement during the day to support immune health.
Use this time to explore quiet indoor hobbies like reading, crafting, or family puzzles which support mental and physical wellness.
Thrive Pediatrics Is Here for You
If your child experiences persistent dry skin, windburn, or signs of indoor‑air related illness, Dr. Patel is ready to help. Early action empowers comfort and health.
Quick FAQ
Q: How often should I apply moisturizer during winter?
A: Often, children with sensitive skin may benefit from applying a thick cream once in the morning and once again after outdoor play or baths.
Q: Are indoor activities enough to keep kids active during shorter days?
A: Yes. With limited outdoor time, aim for at least 30–60 minutes of movement indoors via playful, structured activities to maintain fitness and mood.
